Weigh In record (no journal entry) for 19 December 2019
|
59.2 kg
Lost so far: 5.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2019:
|
1377 kcal
|
Fat: 40.20g | Prot: 70.08g | Carbs: 154.12g.
Breakfast: By Sainsbury's Blueberries, Semi-Skimmed Milk, Total 0% Greek Yoghurt, Tesco Dried Mixed Fruit. Elevenses: Cadbury Dairy Milk. Lunch: Jus-Rol Puff Pastry, Blueberries , Sainsbury's Spicy Chorizo Slices, Parmesan Cheese (Grated) , Cheddar Cheese (Reduced Fat) . Dinner: Mrs Crimble's Mini Choc Macaroons, Late Harvest Wine, Guacamole, Pepper, Cherry Tomatoes, Chicken Breast Meat , Flour Tortillas. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antoniaaldous's Weight History
|