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having such a hard time losing weight ! - I just cant stop nibbling and picking at my kids food. any suggestions how I can stop ? -
View Diet Calendar, 30 November 2019:
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1085 kcal
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Fat: 27.23g | Prot: 56.67g | Carbs: 141.83g.
Breakfast: Morrisons Porridge Oats (40g), Asda Gala Apple, Sainsbury's Fruit & Nut Mix, By Sainsbury's Blueberries , Total 0% Greek Yoghurt. Lunch: Sainsbury's Lighter Mature Grated Cheese, Heinz Spaghetti Hoops, Extra Lean Deli Sliced Ham, Tesco Carrot, Heinz Tomato Ketchup No Added Sugar & Salt, Tesco Bistro Salad. Dinner: Heinz Tomato Ketchup No Added Sugar & Salt, Cooked Broccoli, Aldi Breaded Fish Fillets, Vinegar . Snacks/Other: Silver Spoon White Sugar, Tesco Lentil Curls, Semi-Skimmed Milk. more...
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 Comments
Have some fruit or salad handy. You are so close to your blue line. You can do this 👍
30 Nov 19 by member: Tracey2211
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Fruit and then the kids can eat that too.
30 Nov 19 by member: Chestnut63
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antoniaaldous's Weight History
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