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76cm waist
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66.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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2381 kcal
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Fat: 70.49g | Prot: 101.76g | Carbs: 344.79g.
Breakfast: Meridian Natural Peanut Butter, Sweet Potato , Extra Virgin Olive Oil, Doria Pasta Integral, Tomatoes, NOEL CARVE. Lunch: Bananas, Apples, Walnuts, Oats , Sainsbury's Chia Seeds . Dinner: Avocados , Carrots , Cauldron Original Tofu, White Rice. more...
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Losing 0.1 kg a Week
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SergioZ07's Weight History
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