Weigh In record (no journal entry) for 28 November 2019
|
90.7 kg
Lost so far: 0 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2019:
|
169 kcal
|
Fat: 8.92g | Prot: 8.85g | Carbs: 12.96g.
Breakfast: White Bread, Shrimp, Olive Oil, Butter. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
popatop75's Weight History
|