jersey_di1's Journal, 10 Nov 19

Well well well.. it's so easy to eat yourself happy, or at least get fat trying to. I lost self control and with it self confidence. All of the hard work undone, but I am ready to try again. I took a long break, unable to exercise and stressed I ate everything in sight and here are the results. No one to blame but myself and no one will fix it but me. I feel so disappointed in myself but all I can do is try again. I'm happy to see so many of my FS friends doing so well and I'm proud of all of you xxx
111.2 kg Lost so far: 4.8 kg.    Still to go: 21.2 kg.    Diet followed: Reasonably Well.
Gaining 0.7 kg a Week

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Comments 
Glad to have you back Jersey. Don't feel disappointed, your back and that's the main thing and you've done well before and am sure you will do well again. Just take one step at a time, day by day. Just remember you are fabulous!!! 😘 
10 Nov 19 by member: bubblegum14
Jersey take one step at a time. 
11 Nov 19 by member: Chestnut63
Glad your back .. we all have ups and downs , but it’s how we deal with it .. remember your a great person and have plenty of support and this site ... stay positive- you can do this 👍👍 
11 Nov 19 by member: gary20
you can do it! 
11 Nov 19 by member: Inches2018
Thank you so much guys! Xxx 
11 Nov 19 by member: jersey_di1
Welcome back Diana, hope you are ok. I think we all fall off the wagon from time to time, but it's realising where you went wrong and what you can do to sort things out that counts. As always you have everyone's support including mine and together one day we will reach our goals. Best of luck to you, you can do it x 👍🍀 
11 Nov 19 by member: Funnyonion
Thank you so much xxx 
11 Nov 19 by member: jersey_di1
We can all relate to your post. Happy your back Xxxx 
12 Nov 19 by member: Lynne192west
Thank you for your honesty! 
13 Nov 19 by member: Anne_145

     
 

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