Weigh In record (no journal entry) for 09 November 2019
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88.2 kg
Lost so far: 0.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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248 kcal
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Fat: 23.40g | Prot: 9.17g | Carbs: 0.67g.
Breakfast: Olive Oil, Hollandaise Sauce, Shrimp, Butter. more...
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Gaining 0.6 kg a Week
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popatop75's Weight History
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