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BMI: 32.5
Bodyfat: 37.8%
Body Water: 47.6%
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92.8 kg
Lost so far: 3.5 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1277 kcal
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Fat: 59.24g | Prot: 44.17g | Carbs: 130.48g.
Breakfast: Tesco Everyday Value Yorkshire Pudding. Dinner: Asda Butter Chicken Cooking Sauce, Asda Butter Chicken Cooking Sauce, Asda Basmati White Rice. Snacks/Other: John West Infusions Tuna (Mixed Peppercorn), Dairyfine Racer, Morrisons Chicken & Mushroom Slice. more...
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steady weight
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xo_shinshin's Weight History
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