Oh, John, congratulations from the bottom of my heart! If anyone deserves this, you do! Steadily you make such good choices and are a tremendous example to all of us. For those of us who don't have super examples in real life of consistently making choices to improve or protect their health, you truly inspire us!!!!!
26 Oct 19 by member: melissatwa
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What fantastic news! You are so consistent with your diet and exercise.
26 Oct 19 by member: Fritzy 22
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How wonderful for you! 🌈🌈🌈
26 Oct 19 by member: shirfleur 1
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This is amazing. You have wrought your own miracle. ✨🌈✨ Profound congratulations.
26 Oct 19 by member: adultosaur
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26 Oct 19 by member: jcmama777
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Fantastic accomplishment!
26 Oct 19 by member: erikahollister
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Hallelujah!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
26 Oct 19 by member: kpwcalories
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Super awesome!!! Congratulations, that is what it is all for. Great to reap such a tangible reward for all your hard work day/week/month in and day/week/month out.
26 Oct 19 by member: jengetfit123
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A1C normal. A great great gift to your self. A tremendus invest for your future. I wish diabetic people around me were so conscious about their health problem too.
26 Oct 19 by member: Tassos67
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26 Oct 19 by member: moopie321
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26 Oct 19 by member: Erquiaga
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Wonderful to hear! Congrats, John!
26 Oct 19 by member: davidsprincess
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that’s terrific! way to go!
26 Oct 19 by member: johncip
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Awesome! A very deserved reward.
26 Oct 19 by member: -Diablo
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Thanks Melissatwa, Fritzy, Shirfleur, Adultosaur, Jcmama, Erikahollister, Kpwcalories and Jengetfit!!! One A1c reading in range does not mean I'm no longer a diabetic but it is progress. I have been so encouraged by others here who have reversed their diabetes. This is the only place that I have found other people who have actually done it. Every time I thought about settling, I would think about what so many others have done here.
26 Oct 19 by member: John10251
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26 Oct 19 by member: wholefoodnut
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Thanks Tassos, Moopie, Erquiaga, Davidsprincess, Johncip and Diablo, Pmorgan and Wholefoodnut!!!
26 Oct 19 by member: John10251
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26 Oct 19 by member: Debbie Cousins
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That's fantastic news! Congratulations! 🤗🤗🤗
26 Oct 19 by member: lettygaylor
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Congrats! Get a wet eye every time I see this. It is a major change to the better. Recently I read a controlled study where two groups of men followed exactly the same food and exercise routine. The only difference was that one group exercised before breakfast, and the other after breakfast. The group that exercised before breakfast had a significant improvement in insulin sensitivity, the other group not. After reading the study, I now do exercise before breakfast, and think with myself...want better sensitivity.
26 Oct 19 by member: Diddlee
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