Weigh In record (no journal entry) for 25 October 2019
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86.9 kg
Lost so far: 1.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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171 kcal
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Fat: 15.93g | Prot: 6.51g | Carbs: 0.61g.
Breakfast: Shrimp, Butter, Hollandaise Sauce. more...
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Losing 3.2 kg a Week
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popatop75's Weight History
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