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Last weigh in for a while. I’ve got a very big eye op on Tuesday morning than involves drilling 3 holes in my orbital rim and suspending my eyelids with wire. That’s me fecked for going through metal detectors! As Arnie would say , “ I’ll be back” Thanks for all the support so far, I’m not finished yet! Cheers the noo!
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105.8 kg
Lost so far: 90.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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965 kcal
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Fat: 20.25g | Prot: 124.65g | Carbs: 132.49g.
Breakfast: Quaker Oat So Simple Golden Syrup (36g). Lunch: Lettuce Salad with Assorted Vegetables, Tesco Baby Plum Tomatoes, Appleby's Sliced Chicken Breast, Warburtons Danish White Bread. Dinner: Aldi Pickled Sliced Beetroot, Tesco Chicken Breast Fillets (130g), Apples, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Aldi Lighter Than Light Mayo, Tesco Finest Piccolo Cherry Tomatoes. Snacks/Other: Bramwells Silverskin Pickled Onions. more...
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Losing 1.4 kg a Week
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