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At last. Seeling good.
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67.2 kg
Lost so far: 5.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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789 kcal
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Fat: 51.23g | Prot: 52.87g | Carbs: 27.12g.
Breakfast: By Sainsbury's Chicken Stock, Chicken Meat (Roasting, Roasted, Cooked) . Lunch: Milbona Greek Style Natural Yogurt. Dinner: White Chocolate, Milbona Greek Style Natural Yogurt, Aldi Vintage Caledonian White Cheddar Cheese, Hard-Boiled Egg . Snacks/Other: Whole Milk, Black Tea, Whole Milk, Coffee (Brewed From Grounds) . more...
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Losing 0.0 kg a Week
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