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Waist 26
Hips 37.5
Not sure where this weight is coming from :/
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59.4 kg
Lost so far: 6.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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785 kcal
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Fat: 10.39g | Prot: 75.74g | Carbs: 84.40g.
Breakfast: By Sainsbury's Strawberries, Myprotein Impact Whey Protein - Chocolate Brownie. Dinner: Tesco Red Pepper, By Sainsbury's Brown Rice, By Sainsbury's Chilli Con Carne Cooking Sauce (Hot), By Sainsbury's Whole Chicken Breast Fillets, By Sainsbury's Chopped Spinach, KTC Red Kidney Beans in Salted Water. Snacks/Other: Kettle Chips Lightly Salted Crisps, Sainsbury's High Bake Water Biscuits. more...
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Gaining 0.4 kg a Week
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KitkatJC's Weight History
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