Weigh In record (no journal entry) for 05 September 2019
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66.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2019:
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1850 kcal
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Fat: 58.99g | Prot: 82.82g | Carbs: 205.73g.
Breakfast: Scone, Belvita Breakfast Duo Crunch Strawberry & Live Yogurt. Lunch: Heinz Tomato Soup, Southern Home Shredded Mild Cheddar Natural Cheese. Dinner: Ambrosia Light Devon Custard, Napolina Five Bean Salad, Tesco Tuna Chunks in Brine, Co-Op Farmhouse Seeded Loaf. Snacks/Other: Cava, Cadbury Dairy Milk. more...
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2020 kcal
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Exercise:
Driving - 3 hours, Walking (moderate) - 5/kph - 1 hour, Desk Work - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Anne_145's Weight History
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