bit gutted with only 0.5lb loss, stuck to plan all week. Hopefully I'll have a bigger loss next week.
|
74.2 kg
Lost so far: 60.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
658 kcal
|
Fat: 30.96g | Prot: 50.95g | Carbs: 40.17g.
Lunch: Hellmann's Mayonnaise, Tesco Simple Side Salad, Sainsbury's Scottish Salmon Fillets. Dinner: Tesco Broccoli Florets, Chicken Thigh (Skin Not Eaten), Dry Spaghetti. more...
|
Losing 0.2 kg a Week
|
Comments
31 Aug 19 by member: annmarie1987
|
You’ve done a fantastic job so far, you’ll get there, it will naturally be harder now you’ve lost so much!
03 Sep 19 by member: michaeljsmith92
|
It happens to all if us, you'll get a bigger drop over the next couple of weeks. keep going!
03 Sep 19 by member: Wingmirror
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lasagne79's Weight History
|