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staying the same don't know how dads had a stroke 5 weeks ago not been gym since living up hospital on chocolate and takeaway
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90 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2337 kcal
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Fat: 34.31g | Prot: 204.55g | Carbs: 288.28g.
Breakfast: Snack a Jacks Caramel Rice Cakes. Lunch: Twix Twix, Chicken Meat . Dinner: Skyr Yogurt, Skyr Yogurt, Tesco Salt & Vinegar Wholegrain Rice Cakes, Milbona Fat Free Vanilla Protein Yogurt . Snacks/Other: Apples . more...
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steady weight
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 Comments
Hope your dad feels better ASAP
28 Aug 19 by member: RuthLouka
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28 Aug 19 by member: tonycox
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