Weigh In record (no journal entry) for 24 August 2019
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97.2 kg
Lost so far: 4.5 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 33.31g | Prot: 35.16g | Carbs: 255.44g.
Breakfast: Pears . Lunch: Del Monte Diced Tomatoes, Native Forest Organic Coconut Milk Light, Woodstock Farms Organic Shitake Mushrooms, Brown Rice (Medium-Grain, Cooked) , Onions , Cooked Mung Beans. Dinner: Del Monte Diced Tomatoes, Native Forest Organic Coconut Milk Light, Woodstock Farms Organic Shitake Mushrooms, Onions , Cooked Mung Beans. Snacks/Other: Now Foods Psyllium Husk Powder, Sugar in the Raw Sugar in The Raw, Bananas , Great Value Frozen Peaches. more...
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Losing 0.2 kg a Week
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lucy_wills's Weight History
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