| October 2019 |
| Thu 24: |
406 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
25.56g |
|
50.19g |
|
-
|
-
|
| Mon 21: |
1003 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
34.35g |
|
161.40g |
|
-
|
-
|
| Tue 8: |
1838 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
94.51g |
|
216.16g |
|
-
|
-
|
| Mon 7: |
1973 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
124.38g |
|
69.11g |
|
178.62g |
|
-
|
-
|
| Sun 6: |
2591 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
100.06g |
|
154.94g |
|
282.38g |
|
-
|
-
|
| September 2019 |
| Fri 27: |
465 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
6.73g |
|
66.20g |
|
-
|
-
|
| Tue 24: |
1535 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
45.86g |
|
248.42g |
|
-
|
-
|
| Mon 23: |
1552 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
49.48g |
|
266.96g |
|
-
|
-
|
| Sun 22: |
1791 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
71.12g |
|
245.25g |
|
-
|
-
|
| Sat 21: |
2001 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
68.74g |
|
322.76g |
|
-
|
-
|
| Fri 20: |
1747 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
53.51g |
|
224.61g |
|
-
|
-
|
| Thu 19: |
1176 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
15.57g |
|
191.19g |
|
-
|
-
|
| Wed 18: |
1270 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
24.11g |
|
164.79g |
|
-
|
-
|
| Tue 17: |
1439 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
47.18g |
|
196.68g |
|
-
|
-
|
| Mon 16: |
1038 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
69.69g |
|
178.99g |
|
-
|
-
|
| Sun 15: |
1741 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
130.59g |
|
238.53g |
|
-
|
-
|
| Sat 14: |
1952 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
96.31g |
|
246.15g |
|
-
|
-
|
| Fri 13: |
1604 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
41.00g |
|
225.00g |
|
-
|
-
|
| Thu 12: |
1748 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
94.16g |
|
227.04g |
|
-
|
-
|
| Wed 11: |
1699 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.15g |
|
105.14g |
|
161.77g |
|
-
|
-
|
