Weigh In record (no journal entry) for 14 August 2019
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97.9 kg
Lost so far: 3.8 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 56.19g | Prot: 52.90g | Carbs: 143.66g.
Breakfast: Amazing Grass Organic Protein & Kale, Wyman's Fresh Frozen Mixed Berries. Lunch: Chocolate Fudge, America's Choice Natural Walnuts, Yam (Without Salt, Drained, Cooked, Boiled, Baked), Cilantro (Coriander), Trader Joe's Organic Tahini, Cooked Mung Beans. Dinner: Once Again Organic Tahini, Cilantro (Coriander), Frieda's Edamame (Shelled). Snacks/Other: Cafe Escapes Cafe Mocha. more...
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Losing 2.2 kg a Week
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lucy_wills's Weight History
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