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Nice to see the end of the 70s.
Looking forward to going back to the 60s.
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70 kg
Lost so far: 2.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 62.96g | Prot: 76.85g | Carbs: 22.65g.
Breakfast: Whole Milk, Black Tea, Lamb Liver . Lunch: Sainsbury's Greek Style Natural Yogurt, Lamb. Snacks/Other: Milk (Whole Milk) , Coffee (Brewed From Grounds) . more...
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Losing 0.4 kg a Week
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