Weigh In record (no journal entry) for 22 July 2019
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130.2 kg
Lost so far: 0.5 kg.
Still to go: 64.9 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 25.28g | Prot: 14.24g | Carbs: 57.62g.
Breakfast: Tea with Semi-Skimmed Milk. Lunch: Tea with Semi-Skimmed Milk. Dinner: Veggie stir fry. more...
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Losing 0.7 kg a Week
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carrie2212's Weight History
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