SergioZ07's Journal, 01 Jul 19

74.5 waist
67 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2019:
1119 kcal Fat: 80.54g | Prot: 85.94g | Carbs: 20.10g.   Breakfast: pietran jamon de pavo 98% libre de grasa, Now Foods Virgin Coconut Oil, Colanta queso mozzarella semigraso, Egg. Lunch: Avocados, Skinless Chicken Breast. Dinner: Peanuts, Skinless Chicken Breast. more...
Losing 0.3 kg a Week

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SergioZ07's Weight History


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