Weigh In record (no journal entry) for 25 June 2019
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129.9 kg
Lost so far: 66.1 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 26.67g | Prot: 58.61g | Carbs: 38.65g.
Breakfast: Aldi Skinny Pork Sausages, Semi-Skimmed Milk. Dinner: Tesco Salmon Fillets, Lettuce Salad with Assorted Vegetables. more...
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Losing 1.1 kg a Week
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mrgscott3's Weight History
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