Weigh In record (no journal entry) for 10 June 2019
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118.5 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 33.79g | Prot: 80.89g | Carbs: 69.15g.
Breakfast: Sainsbury's Mushrooms, Tesco Unsmoked Bacon Medallions, Egg. Lunch: Peaches, Egg, Semi-Skimmed Milk. Dinner: Apricots, Peaches, Strawberries. more...
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steady weight
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Jill1964's Weight History
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