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Please help, I'm eating everything right, average days calories are 1200 and my weight has stuck for the last 9 days, I'm getting pretty disheartened so and help or advice would be very helpful
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839 kcal
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Fat: 23.27g | Prot: 73.65g | Carbs: 79.82g.
Breakfast: Nescafe Coffee with Semi-Skimmed Milk, Bananas. Lunch: Tesco Double Strength Orange Squash, Asda Indian Spiced Citrus Chicken Kebabs, Broccoli, Yellow Sweet Peppers. Dinner: Lettuce, Carrots, Radish, Egg, Cucumber, Heinz Light Salad Cream, Tesco Red Pepper. Snacks/Other: Strawberries, Sainsbury's Orange Cordial, Pink Lady Apples. more...
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