patsypureheart's Journal, 27 May 19

Weigh In record (no journal entry) for 27 May 2019

74.8 kg Lost so far: 9.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2019:

574 kcal

Fat: 31.00g | Prot: 68.50g | Carbs: 1.53g. Lunch: Smoked Salmon, Gouda Cheese, Chicken Thigh, Baked or Broiled Salmon. more...

2190 kcal

Exercise: Mountain Biking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week


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patsypureheart's Weight History