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Getting there
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83.9 kg
Lost so far: 31.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 37.80g | Prot: 33.40g | Carbs: 113.35g.
Breakfast: McDonald's Quarter Pounder with Cheese, Polo Sugar Free Mints. Lunch: Fox's Rocky Chocolate. more...
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Losing 0.7 kg a Week
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 Comments
24 May 19 by member: davidjohnson1975
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Cheers 👍 2hrs in the gym 4-6 am every day helps lol
24 May 19 by member: tonycox
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