Weigh In record (no journal entry) for 09 May 2019
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80.9 kg
Lost so far: 15.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 13.07g | Prot: 50.75g | Carbs: 82.67g.
Dinner: Tuna in Water (Canned), Garlic , Onions , Sainsbury's Carrots, Tesco Fusilli, Boiled Egg, Spinach . more...
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Losing 0.5 kg a Week
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humpTdumpty's Weight History
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