humpTdumpty's Journal, 05 May 19

Lunch prepared 👍

View Diet Calendar, 05 May 2019:
266 kcal Fat: 6.34g | Prot: 6.49g | Carbs: 48.13g.   Breakfast: Water . Lunch: Alpro Unsweetened Almond Milk, Sainsbury's Chia Seeds , Bananas , Blueberries , Spinach . more...

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Comments 
looks yummi , what's in it ? 
05 May 19 by member: mohamed_hamed94
What's in the smoothie . Thank you Maxine 
05 May 19 by member: fascmax22
1 Banana, Chia seeds, Cashew Milk, Handful of Blueberries and home grown Spinach  
06 May 19 by member: humpTdumpty
That sounds delicious. 
06 May 19 by member: A&KPlot342AMyTime50
Are you just doing juicing? thickies and thinnies like me?? I'm following the Jason Vale 28 days super juice me App.  
06 May 19 by member: Cherylloraine172
Breakfast smoothie whatever I can conjure up from the Veg patch normally a combo of either Spinach, Kale or Kolrabi or Celeriac with a banana this time of year, a little later home grown Blueberries and Raspberries to replace the greens - no set plan or routine just got in the habit 👍  
06 May 19 by member: humpTdumpty
Thank you bumpy. Maxine X 
06 May 19 by member: fascmax22
Looks yummie  
06 May 19 by member: CyberJax8

     
 

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