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Trust me tasted better than it looks😉 I’m no Nigella or Jaime when it comes to cooking 👍
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656 kcal
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Fat: 13.07g | Prot: 50.75g | Carbs: 82.67g.
Dinner: Tuna in Water (Canned), Garlic , Onions , Sainsbury's Carrots, Tesco Fusilli, Boiled Egg, Spinach . more...
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 Comments
10 May 19 by member: Sean_7
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Looks tasty, though I might have left out the pasta. I don't make very pretty food, but taste is more important anyway :)
10 May 19 by member: howardsends
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Hello everyone I am new to this group, I was just wondering what kind of plan you are all doing? Are you counting calories and at the same time eating a balanced meal or are you eating less carbs, or perhaps eating whatever you like but staying within your daily calorie allowance?
12 May 19 by member: Abdulla80
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Hi Abdulla80, I think everyone does it differently. For me, I'm concentrating on eating balanced meals and keeping overall calories reduced.
12 May 19 by member: howardsends
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Agree sensible balanced food intake and regular exercise coupled with self discipline for me
13 May 19 by member: humpTdumpty
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13 May 19 by member: mollymaexoxo
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humpTdumpty's Weight History
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