SergioZ07's Journal, 29 Apr 19

75waist
66.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2019:
2589 kcal Fat: 76.29g | Prot: 155.45g | Carbs: 327.13g.   Breakfast: Egg, Oats, Bananas. Lunch: White Potatoes (Flesh and Skin), Brown Rice, Avocados, Skinless Chicken Breast. Dinner: Extra Virgin Olive Oil, Skinless Chicken Breast, Doria spaghetti nutrivit. Snacks/Other: Papayas, Peanuts. more...
Losing 0.1 kg a Week

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SergioZ07's Weight History


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