northernmusician's Journal, 06 Apr 19

Everything seems to be falling into place since I didn't buy more almonds. Almonds, I love you, and I'm going to miss you... for a while.
88.6 kg Lost so far: 0.7 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2019:
1738 kcal Fat: 66.96g | Prot: 134.10g | Carbs: 153.09g.   Breakfast: Kraft Cheez Whiz Light, Scrambled Egg. Dinner: Cole's Garlic Toast, Lasagna with Meat. Snacks/Other: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. more...
Losing 5.1 kg a Week

26 Supporters    Support   

Comments 
What happened with the almonds? 
06 Apr 19 by member: eddelord
It's like Pringles. Once you pop, you just can't have 50...😂 
06 Apr 19 by member: Cb1006
I'm resisting buying my favorite fat bombs - pecans and hazelnuts 
06 Apr 19 by member: gz9gjg
Very funny you guys, and Gz9gjg, I feel your pain. 
06 Apr 19 by member: northernmusician
Yes they can be one of my I just cant quit munching foods so the same goes for me...good luck ;) 
06 Apr 19 by member: maxie4
Nuts are trigger foods. Whatever size container I buy, it becomes a single serving. 
06 Apr 19 by member: TXSnowman
I broke with peanut butter a while ago. Now we’re friends with benefits. No overnight stays and no leaving anything at my place. 😂 
06 Apr 19 by member: Swedishblondie
Nice drop!!! 
06 Apr 19 by member: John10251
Nuts are so hard to resist/control. Better to go without sometimes. 
07 Apr 19 by member: CrashtestDawnie
I have to treat almonds like I'm dosing medicine. I measure out 1 ounce for my snack and then force myself to only eat one and then wait a minute. The longest I've ever made them last was just over an hour.  
07 Apr 19 by member: ConiMN
Well done! 
07 Apr 19 by member: HCB

     
 

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