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Another massive fluctuation but as I’m under the weather maybe I’ll keep it off
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84 kg
Lost so far: 8 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 90.37g | Prot: 69.05g | Carbs: 164.48g.
Breakfast: Heinz Baked Beans , Scrambled Egg , Aldi Beautifully Butterfully, Hovis Wholemeal Brown Bread. Dinner: Nachos with Beans and Cheese. Snacks/Other: Quorn Chicken Style Pieces, Lemsip Max Strength, Horlicks Horlicks Light. more...
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Losing 1.5 kg a Week
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