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73cm waist
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66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2740 kcal
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Fat: 73.37g | Prot: 142.51g | Carbs: 385.19g.
Lunch: Bento Nouveau Spicy Salmon Sushi Roll, White Rice, Curry Sauce, Baked Potato (Peel Not Eaten), Beef, Chocolate Ice Cream Cone. Dinner: Now Foods Virgin Coconut Oil, Oats, Egg, monticello spaghetti No.5 INTEGRAL, Egg White. Snacks/Other: Apples. more...
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Losing 0.8 kg a Week
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SergioZ07's Weight History
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