|
My adjustment looks like it may keep me at stable weight here. Time will tell.
|
87.2 kg
Lost so far: 0.5 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2019:
|
388 kcal
|
Fat: 18.72g | Prot: 15.17g | Carbs: 42.11g.
Breakfast: Oranges, Cheddar Cheese, British Columbia spartan apple. more...
|
Losing 6.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
northernmusician's Weight History
|