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Hard to eat reasonably when you can feel the cold leaving through the walls of the house. Balmy today, -15. The body just seems to want external fuel. Pretty sure my weight gain is from creatine loading. Looks like it's stabilized. Fast day tomorrow.
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88.0 kg
Lost so far: 0.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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938 kcal
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Fat: 42.56g | Prot: 81.36g | Carbs: 63.11g.
Breakfast: Albertsons Sliced Roast Beef, British Columbia spartan apple, Cuties Mandarin Orange. Lunch: Sliced Ham (Regular, Approx. 11% Fat), Fried Egg, Rye Bread, Butter. more...
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steady weight
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 Comments
It has been cold here, too. I want to eat carbs to stay warm...
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The body thinks spring is never coming. I'm feeling that way too.
15 Feb 19 by member: northernmusician
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15 Feb 19 by member: TXSnowman
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16 Feb 19 by member: John10251
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northernmusician's Weight History
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