Weigh In record (no journal entry) for 02 February 2019
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100.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2019:
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892 kcal
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Fat: 27.01g | Prot: 60.24g | Carbs: 99.94g.
Lunch: Cheese Sandwich. Dinner: Red Sweet Pepper, Blue Dragon Chow Mein Stir Fry Sauce, Sharwood's Medium Egg Noodles, Chicken Breast. Snacks/Other: Tea with Milk and Sugar. more...
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Gaining 0.4 kg a Week
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amelzarah's Weight History
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