razor123ray's Journal, 31 Dec 18

Didn’t make the 90kg by end of year but I was close
Happy new year everyone
👍👍👍
90.1 kg Lost so far: 19.1 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2018:
703 kcal Fat: 13.20g | Prot: 25.40g | Carbs: 115.10g.   Breakfast: Quaker Oat So Simple Strawberry, Raspberry & Cranberry. Lunch: Sainsbury's Chicken Curry with Rice. Dinner: Quaker Oat So Simple Strawberry, Raspberry & Cranberry. more...
72 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

15 Supporters    Support   

Comments 
well done! 
31 Dec 18 by member: Yasmine15585
Happy New Year! x 
31 Dec 18 by member: Aguuulek
I suppose my next goal is 89.2kg which would be 20kg loss not really a goal but a milestone thank you for your support  
31 Dec 18 by member: razor123ray
happy new year 
31 Dec 18 by member: Arfan1239
This 90 is a nightmare to reach it. You'll get there soon! Happy New Year 🥂 
02 Jan 19 by member: Pituka74



razor123ray's Weight History


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