| September 2023 |
| Fri 1: |
1664 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
84.50g |
|
201.80g |
|
2760*
|
 1096
|
| August 2023 |
| Thu 31: |
1289 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
73.10g |
|
164.00g |
|
3111*
|
1822
|
| Wed 30: |
1426 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
65.50g |
|
181.20g |
|
3070*
|
1644
|
| Tue 29: |
988 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
47.10g |
|
134.00g |
|
3020*
|
2032
|
| Mon 28: |
1240 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
69.14g |
|
130.20g |
|
3278*
|
2038
|
| Sun 27: |
-
|
-
|
|
2536*
|
-
|
| Sat 26: |
1250 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
64.10g |
|
161.40g |
|
1845*
|
595
|
| Fri 25: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
65.10g |
|
158.00g |
|
1761*
|
523
|
| Thu 24: |
-
|
-
|
|
1792*
|
-
|
| Wed 23: |
-
|
-
|
|
2476*
|
-
|
| Tue 22: |
-
|
-
|
|
2178*
|
-
|
| Mon 21: |
-
|
-
|
|
2685*
|
-
|
| Sun 20: |
-
|
-
|
|
2212*
|
-
|
| Sat 19: |
-
|
-
|
|
2125*
|
-
|
| Fri 18: |
-
|
-
|
|
2156*
|
-
|
| Thu 17: |
-
|
-
|
|
2209*
|
-
|
| Wed 16: |
-
|
-
|
|
2165*
|
-
|
| Tue 15: |
-
|
-
|
|
2445*
|
-
|
| Mon 14: |
-
|
-
|
|
2018*
|
-
|
| Sun 13: |
-
|
-
|
|
2222*
|
-
|
