chesgreen's Journal, 25 Nov 18

Weigh In record (no journal entry) for 25 November 2018
100.0 kg Lost so far: 9.8 kg.    Still to go: 9.3 kg.    Diet followed: Poorly.

View Diet Calendar, 25 November 2018:
3426 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.8 kg a Week

27 Supporters    Support   

Comments 
Let's get it together - I suspect I'm right there with you... found no scales in Texas over the weekend. 
26 Nov 18 by member: From371to184
No problem. I just lost my 5 pound gain from last week... 
26 Nov 18 by member: adefwebserver
That’s me this morning. Figured I’d wait till tues to record. At least some of the water weight will be gone 😅😅 
26 Nov 18 by member: CrashtestDawnie
Coach, I can feel your PAIN, I"m DO N IF at the moment and trying to get back to fighting weight !!!! I did eat stuffing which put my stomach into fits from all the carbs !!! and Life goes on !!! 
27 Nov 18 by member: DO N OK
With your determination, you'll be back to where you want to be. 😊 
27 Nov 18 by member: Becc@
Onward! 
27 Nov 18 by member: adefwebserver
hope you totally enjoyed yourself with family! 
27 Nov 18 by member: baskington
No problems. You can bounce back easily, we've got you🙋 
27 Nov 18 by member: Alnona
YOUCAN DO IT - hope holoidays good - no problem here -miss the posting - 
28 Nov 18 by member: johnwentzville
YOUCAN DO IT - hope holoidays good - no problem here -miss the posting - 
28 Nov 18 by member: johnwentzville
YOUCAN DO IT - hope holoidays good - no problem here -miss the posting - 
28 Nov 18 by member: johnwentzville
Thanks Thanks Thanks. Ha! I thought the workload would subside after Thanksgiving vacation but I was wrong. Busy, Busy, Busy all week but I intend to get my head back in the game fully for Dec. 
30 Nov 18 by member: chesgreen

     
 

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