Ken Eldridge's Journal, 02 Nov 18

Weigh In record (no journal entry) for 02 November 2018
87.7 kg Lost so far: 15 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2018:
1168 kcal Fat: 62.20g | Prot: 25.87g | Carbs: 120.31g.   Breakfast: Coffee with Milk. Lunch: Sainsbury's Buttery Potato Mash, Fox's Rocky Caramel. Dinner: Tomatoes, Ginsters Steak Slice. more...
4 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.1 kg a Week

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Comments 
Don’t disheartened! Tomorrow is another day. 😘 
02 Nov 18 by member: xXMadMazzaXx

     
 

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Ken Eldridge's Weight History


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