Weigh In record (no journal entry) for 02 November 2018
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87.7 kg
Lost so far: 15 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1168 kcal
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Fat: 62.20g | Prot: 25.87g | Carbs: 120.31g.
Breakfast: Coffee with Milk. Lunch: Sainsbury's Buttery Potato Mash, Fox's Rocky Caramel. Dinner: Tomatoes, Ginsters Steak Slice. more...
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Gaining 2.1 kg a Week
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Comments
Don’t disheartened! Tomorrow is another day. 😘
02 Nov 18 by member: xXMadMazzaXx
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Ken Eldridge's Weight History
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