Weigh In record (no journal entry) for 27 October 2018
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77.6 kg
Lost so far: 6.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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720 kcal
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Fat: 52.18g | Prot: 56.90g | Carbs: 1.97g.
Lunch: Butter, Beef Top Loin (Trimmed to 1/8" Fat). Dinner: Clams, Scallops, Prawns. more...
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Gaining 0.2 kg a Week
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patsypureheart's Weight History
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