Weigh In record (no journal entry) for 10 October 2018
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76.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2018:
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2881 kcal
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Fat: 85.40g | Prot: 142.91g | Carbs: 397.25g.
Breakfast: Extra Virgin Olive Oil, Doria Pasta Integral, Salmon. Dinner: Bananas, Colombina crakeñas integrales, Apples, Now Foods Virgin Coconut Oil, Oats, Bananas, Egg, Egg White, Oats, Egg. Snacks/Other: Kroger Dried Plums, Almonds. more...
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Gaining 0.4 kg a Week
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SergioZ07's Weight History
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