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Slowly going down on intermittent fasting diet
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86 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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743 kcal
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Fat: 1.38g | Prot: 26.98g | Carbs: 122.73g.
Breakfast: Toasted White Bread . Dinner: Chicken Curry. Snacks/Other: Orange Soda . more...
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steady weight
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grahamdt's Weight History
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