grahamdt - Member

grahamdt

Joined September 2018

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Weight History

Start Weight

88 kg

Lost so far: 4.3 kg

Current Weight

83.7 kg
Performance: Losing 0.8 kg a Week

Goal weight

70 kg

Still to go: 13.7 kg

grahamdt's Weight History

	Dave 10
	Last weigh in: Gaining 0.5 kg a Week

	Spaghetti with Tomato Sauce and Vegetables
	Plain Crepe
	Cheddar Cheese (Reduced Fat, Pasteurised)
	Walking (exercise) - 5.5/kph
	Standing
	Sitting