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Well I guess staying the same is OK - nearly 3 months now!
I have not felt motivated at all but I guess only to be expected. The nasty bout of bronchitis in July/August took its toll only to be followed by shingles in September which has left me quite fatigued.
I am hoping our week away to Kefalonia will be the tonic I need to recharge my batteries. Hope to come home with a more positive attitude 🤨 and hopefully not too many extra lbs. 🤭
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59.9 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 October 2018:
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1151 kcal
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Fat: 29.08g | Prot: 40.81g | Carbs: 180.16g.
Breakfast: Coffee with Semi-Skimmed Milk, Dolce Gusto Cafe Au Lait, Tea with Semi-Skimmed Milk, Lidl Frozen Mixed Berries & Cherries, Porridge. Lunch: Coffee with Semi-Skimmed Milk, Bananas, Chicken Liver Pate, Toasted Spelt Bread. Dinner: Tea with Semi-Skimmed Milk, Tesco Easy Peeler Satsuma, Aldi Baked Beans, White Potatoes (Flesh and Skin, Baked). Snacks/Other: Almonds, Sainsbury's White Chocolate Chip Cookie. more...
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1867 kcal
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Exercise:
Resting - 9 hours and 30 minutes, Sleeping - 8 hours, Watching TV/Computer - 3 hours, Reading - 3 hours and 30 minutes. more...
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steady weight
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 Comments
Not having very much to lose slows you down too. Perhaps your body wants to stay at this weight.
06 Oct 18 by member: minitata
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Don’t worry - a holiday in Kefalonia will do you the world of good. The weather forecast looks great too 🤗 x
06 Oct 18 by member: Doobrie
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Yes thanks both, and yes the weather forecast does look good Doobrie 😎 😍x
06 Oct 18 by member: Maria Richards
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Mini could be right - this is your right weight. It sounds like you’ve been through the wringer health-wise too. Let’s hope your holiday helps get your mojo back.
07 Oct 18 by member: Phooka
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Maria Richards's Weight History
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