Staying the same again. That's 2 months now including 2 weeks away. I am beginning to think maybe this is whereabouts I am meant to be 😕
View Diet Calendar, 21 September 2018:
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1455 kcal
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Fat: 69.60g | Prot: 128.35g | Carbs: 69.74g.
Breakfast: Dolce Gusto Cafe Au Lait, Frozen Berries, Porridge, Tea with Semi-Skimmed Milk. Lunch: Pepsi Diet Pepsi (Can), Nescafe Coffee with Semi-Skimmed Milk, Tandoori Chicken. Dinner: Tetley Tea with Semi-Skimmed Milk, Tesco Easy Peeler Satsuma. Snacks/Other: Coffee with Semi-Skimmed Milk, Almonds. more...
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1995 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 45 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours, Watching TV/Computer - 3 hours, Reading - 1 hour and 30 minutes. more...
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Comments
Unless you're very short it's a reasonable weight
21 Sep 18 by member: minitata
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I am a little shortarse at 5ft 1in 😕
21 Sep 18 by member: Maria Richards
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I agree. that's a good weight to be at
21 Sep 18 by member: Yasmine15585
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You sound that you are very sensible so look in the mirror my niece is 5.2kg even though healthy looks too thin but you should know if you need to lose them last few lbs
23 Sep 18 by member: razor123ray
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Maria Richards's Weight History
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