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Effect of 2 weeks of holidays in the US .
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74.4 kg
Lost so far: 11.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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470 kcal
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Fat: 18.15g | Prot: 30.38g | Carbs: 41.88g.
Breakfast: Tesco Ultra Slim Milk Chocolate Flavour Shake, Butter-Margarine Blend (Unsalted, Stick). Lunch: Sainsbury's Petit Pois, Diet Now Cottage Pie Meal. more...
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Gaining 0.9 kg a Week
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apantoja's Weight History
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