Weigh In record (no journal entry) for 15 September 2018
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86.9 kg
Lost so far: 1.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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2102 kcal
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Fat: 94.44g | Prot: 35.02g | Carbs: 269.71g.
Breakfast: Cauliflower, Broccoli, Cheddar Cheese, Daisy Sour Cream, Baked Potato (Peel Eaten), McCormick Brown Gravy Mix, Shasta Creme Soda, Pringles Original Potato Crisps, Nutella Hazelnut Spread, Toasted Bread. more...
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Losing 1.3 kg a Week
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popatop75's Weight History
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