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Stayed the same again. Must make more effort. Have just booked 3 nights away in 2 weeks time (belated birthday pressie) so need to lose a pound or so in the meantime! 😕
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59.9 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1421 kcal
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Fat: 53.43g | Prot: 95.91g | Carbs: 126.05g.
Breakfast: Almonds, Dolce Gusto Cafe Au Lait, Weetabix and Milk, Tea with Semi-Skimmed Milk. Lunch: Tea with Semi-Skimmed Milk, Nescafe Coffee with Semi-Skimmed Milk, Pepsi Max (Can), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Burrito Bowl. Dinner: Tea with Semi-Skimmed Milk, Anchor Butter, Toasted Sour Dough Bread. Snacks/Other: Nescafe Decaf Coffee with Semi-Skimmed Milk, Cadbury Brunch Bar Chocolate Chip. more...
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1995 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 45 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours, Watching TV/Computer - 3 hours, Reading - 1 hour and 30 minutes. more...
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steady weight
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 Comments
Where are you off to this time mate?
03 Sep 18 by member: carrie2212
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Chideock so not far - Warren House B&B looks fab!
03 Sep 18 by member: Maria Richards
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03 Sep 18 by member: carrie2212
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Ugh I hate seeing the same number! So frustrating! Buckle down for a few days so you can enjoy your treats without guilt on vacay 😄
03 Sep 18 by member: CrashtestDawnie
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I'm staying the same too - frustrating, isn't it? I looked up Warren House - 5 star reviews on TripAdvisor - looks lovely. You'll have a fabulous time 🙂
04 Sep 18 by member: Doobrie
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Maria Richards's Weight History
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