Weigh In record (no journal entry) for 26 August 2018
|
69.9 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1899 kcal
|
Fat: 84.47g | Prot: 62.74g | Carbs: 227.73g.
Breakfast: Jelly (All Flavors), Eggo Homestyle Waffles (2). Lunch: Fresh Selections Asian Style Chopped Salad Kit, Macaroni or Noodles with Cheese, Macaroni or Noodles with Cheese, Beef Stew. Snacks/Other: Kind Fruit & Nut Walnut & Date Bar. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IngaViolet's Weight History
|